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03/13/2023

From today's newspaper: Online stress management course on mental stress for Ukrainian refugees tested.

13.03.2023. INCHER members Anastasiya Noha and Igor Avanov have tested a self-help course for psychological strain and stress in a study, which they make available online for Ukrainian refugees. Katja Rudolph from the Hessisch Niedersächsische Allgemeine (HNA) wrote an article on this that appeared today in the HNA.

The online course is based on materials that the World Health Organisation has been using for a long time in its work with refugees; the Kassel researchers have adapted it into an online version and added important features. More than 1100 people from Ukraine took part in the study. A first look at the evaluation - even before the publication of the results - shows that the stress management course is effective and was well received as a first aid by the refugees in and from Ukraine.
The online materials of the course are still freely available on the net.

To the course: https://www.sho4ukraine.com/