Uni in motion: Sports and health day

Experience sports, fun and health: That's what the 19th Sports and Health Day at the University of Kassel is all about on Wednesday, June 22. Under the motto "Uni in Bewegung" (University in motion), the General University Sports offers a diverse program on the sports campus (Damaschkestraße 25, Kassel) starting at 2:00 pm. In addition to many sports and course offerings to participate in, there will also be numerous tournaments and performances.

For the first time since 2017, "Uni in Bewegung" will finally take place again this year in the Auepark- and task-Halle gymnasiums and on the adjacent grass fields.

Traditionally, tournaments and competitions such as soccer, beach volleyball, badminton and the Team Marathon are offered. New this year is a volleyball tournament in the task hall. Registration for the tournaments is still available on the General University Sports page.

A highlight this year will certainly be the Actionbound, a kind of modern app-based sports and health badge. Starting at 2:30 p.m., there will be the opportunity to gain new athletic experiences at many different stations throughout the facility (indoors and outdoors) and to expand one's knowledge on the topics of sports and health.

In addition, a great stage program awaits the visitors. In addition to activities to participate in, such as jumping fitness, there will also be performances from the areas of dance, juggling and bal folk, where the spectators can get active themselves afterwards.

Other specials on this day are the bouncy castle for children, the bungee run, and the stadium kick, which will bring out new goal scorers with its stadium atmosphere. In addition, visitors will have the chance to win attractive prizes at the traditional raffle.

In addition, visitors can look forward to an extensive program of courses that offer the opportunity to exercise together and get to know new sports. In addition to successful classics such as fitness and functional gymnastics, Back Fit and Abdominal Legs Po, courses on "Yoga for Good Swag", "deepWORK®" and "Dance Yoga" will be offered in the gymnastics rooms at the sports campus.

The Stretch-DICH health project will provide information about existing and new offerings, such as the new "Healthy Campus" bonus program.

In our fitness studio UNIfit, visitors will have the opportunity to explore the fitness studio during a trial training session or to test their mobility during the functional movement analysis. They can also take part in the Active Mind Challenge, which will put both body and mind to the test.

Food and drink will also be provided on the day. The Studierendenwerk will be represented with two booths (including Mensa Hopper) and will provide for the physical well-being.

The entire team of the General University Sports is looking forward to your visit and invites you to get to know new sports and to experience a varied day in motion. Admission to the Sports and Health Day is free.