Module 3

A well-planned course structure and optimal movement quality on the part of the instructor are just a few examples of the various factors that are decisive for the quality of a training session. An often neglected factor is "coaching", i.e. the systematic, targeted instruction of exercises. In addition to illustrating the particular importance of "coaching", this training module aims to develop rules together with the participants that enable them to reflect on and continuously improve their "coaching" independently. By combining theory and practice, participants are given the opportunity to put their acquired knowledge and skills to the test.