study hard

9 a.m.–3 p.m. at the Campus Center: Screenings, lectures, information, and more—registration opens on November 2, 2026!

REGISTER NOW for interactive webinars on how to have a healthy and successful college experience. Starts October 14, 2026.

From October 12 to 16, Mental Health Week invites you to participate in digital workshops, keynote speeches, and engaging sessions focused on mental health. Look forward to practical insights on stress management, resilience, self-care, and mental health in your everyday work life. All events will be recorded and will be available to you for four weeks.

November 1, 2026, 10:30 a.m. – 1:30 p.m.: Pilates Essentials
This workshop is for anyone who wants to learn about Pilates, get started with Pilates, or further improve their training and technique.

November 22, 2026, 4:00–5:30 p.m.: Power Pilates x Deep Stretch
90 minutes just for you. First, work up a sweat and burn some energy; then stretch, and finish with a relaxing closing meditation. Between the power workout and relaxation, we’ll take 5 minutes to hydrate, put on a sweater, and catch our breath—feel free to bring a wool blanket so you can cover yourself during the subsequent Shavasana, your final relaxation. No prior experience is necessary, and this special session is suitable for all levels.