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Jumping Fever - Party Beats and Disco Dreams
In front of 25 enthusiastic participants, our three trainers Johanna, Leonie and Paula provided an unforgettable experience with lots of fun and power on the trampoline. A varied program was created with different focuses - rhythmic cardio, aerobic elements and powerful jumps. One special feature was the joint choreography that the trio had created especially for this evening.
With a duration of two hours, the active time differed significantly from the regular courses and presented all participants with a new sporting challenge.
The event was part of the "Fit & Healthy" program of the General University Sports and was aimed at anyone who wanted an intensive full-body workout in a relaxed atmosphere. It also offered the opportunity to try out Jumping Fitness - a course that is always booked out quickly.
With this event, University Sports is taking a big step towards offering more innovative fitness activities that combine exercise and fun.
Contact
- Leonie Lourens
Head of "Fit & Healthy"
Phone: 0561/804-5244
Email: leonie.lourens[at]uni-kassel[dot]de