Fit & Healthy
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Fit & Healthy at the General University Sports Program in Kassel
Kassel University Sports offers you a wide variety of ways to stay active and improve your fitness!
From classes like Vinyasa yoga, fitness, and functional training to Jumping Fitness —there’s something for everyone here.
Our instructors will help you reach your goals and improve your well-being.
Take this opportunity to try new sports and become part of an active community.
Discover what University Sports has to offer and take the first step toward a healthier lifestyle.
Pilates Essentials – Your Upgrade for Technique, Body Awareness, and Flow
Want to do more than just go through the motions? Then this workshop is perfect for you. In Pilates Essentials, we take it a step further and explore what Pilates is really all about.
From the basics to the small, often-overlooked details: Here, you’ll learn how to perform exercises with proper form, effectively, and for maximum results. We’ll focus specifically on posture, breathing, engaging the deep muscles, and truly understanding and using your core correctly.
Fit & Healthy Card
The Fit & Healthy Card is required to participate in all fitness and health-related sports programs. It includes the basic membership for General University Sports. If you already have basic membership, please send a brief email to hochschulsport@uni-kassel.de to update your membership status. It also grants access to all courses in the #UniKasselVersitätStaysFit digital course program. The monthly fee for the Fit & Gesund Card is €5.00 for students and employees of the University of Kassel, as well as members of the Friends of the University Association. Guests can purchase membership for €15.00 per month. The fee is always debited via SEPA direct debit at the beginning of each month. The minimum term is one month, and membership can be canceled with two weeks’ notice by the end of the month. Membership continues even if you are not taking a course; therefore, you must actively cancel it yourself.
You can sign up for the Fit & Gesund Card here!
Monthly Fee
Students and employees of the University of Kassel | €5.00 | ||
| Friends of the University members | €5.00 | ||
| Guests | 15.00 |