Course Schedule by Time
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Here you’ll find all the courses for the 2026/27 winter semester. Choose your course by day of the week. Clicking on the course name takes you directly to the registration page. You can try out a course once for free.
Course start date: October 26, 2026
Registration begins (at 10 a.m. each day): Students and staff starting October 19, Friends of the University members starting October 22, guests starting October 26.
What pass do I need? This is listed under the time for each course:
You only ever need one pass. You don't need a membership to attend the workshops. You can find all passes and prices under " Become a Member."
Or would you prefer to browse by sport? Click here for the class schedule.
As of October 19, 2026.
Classes by Day of the Week
| Time and Map | Class, Location, and Price |
|---|---|
| 9:00 a.m. to 10:15 a.m. Fit & Healthy | Strength Meets Balance Space for Movement Course No. 5030 · 10 € |
| 12:00 to 12:15 Fit & Healthy | Active Lunch Break (online) Online Course No. 4102 · Free |
| 12:30 p.m. –1:15 p.m. Fit & Healthy | Holistic Health Training and Relaxation Space for Movement Course No. 5001 · 10 € |
| 3:45 PM through 5:00 PM Fit & Healthy | Zumba Gym Course No. 5002 · 10 € |
| 3:45 PM through 5:00PM Basic | Parent-Child Gymnastics H5, H6 Course No. 1012 · Free |
| 3:45 PM to 5:00 PM Fit & Healthy | Vinyasa Yoga Multipurpose Room Course No. 5041 · 10 € |
| 4:00 PM to 5:15PM Fit & Healthy | Hatha Yoga Movement Room Course No. 5010 · 10 € |
| 4:00 PM through 6:00 PM Water Sports or Fit & Healthy | ErgoFit Seminar Room, Boathouse Course No. 3030 · 5 € |
| 5:00 PM to 6:15 PM Fitness & Wellness | Jumping Fitness Gym Course No. 5005 · 20 € |
| 5:00 PM to 6:15PM Basic | Line Dance for Beginners H6 Course No. 1174 · 10 € |
| 5:00 PM to 6:15 PM Fit & Healthy | Yin Yoga Multipurpose Room Course No. 5042 · 10 € |
| 5:00 PM through 6:15PM Basics | Soccer TASK HT 1, HT 2, HT 3 Course No. 1022 · Free |
| 5:00 p.m. through 7:30 p.m. Basic | Badminton, Speedminton, Pickleball H4, H5 Course No. 1047 · free |
| 5:15 p.m. through 6:30 p.m. Fit & Healthy | Kundalini Yoga Space for Movement Course No. 5025 · 10 € |
| 5:30 p.m. to 7:00 p.m. Basics | Swimming Riot Police Course No. 1026 · 5 € |
| 6:00 PM through 7:30PM Basic | Ballroom Dancing SR1100-1300 Course No. 1162 · 15 € |
| 6:00 PM to 7:30 PM Fit & Healthy | Hatha Yoga at the Yoga & Ayurveda Center Yoga Center Kassel Course No. 5069 · 35 € |
| 6:00 p.m. to 8:00 p.m. Basic | Lacrosse at , artificial turf field Course No. 1075 · Free |
| 6:00 PM to 8:00PM Water Sports | Indoor Rowing: Speed and Endurance RV Kurhessen Cassel Course No. 3009 · 5 € |
| 6:00 PM through 8:00 PM Fit & Healthy | Mindfulness and Self-Compassion (online) Online Course No. 5028 · 10 € |
| 6:15 PM through 7:30PM Basic | Budo-Sport Karate Gym Course No. 1056 · 10 € |
| 6:15 PM to 7:30 PM Fit & Healthy | Bodyweight and Balance Workout H6 Course No. 5101 · 10 € |
| 6:15 PM to 7:30 PM Fit & Healthy | Zumba Multipurpose Room Course No. 5007 · 10 € |
| 6:15 PM through 7:30PM Basic | Roundnet TASK HT 1, HT 2 Course No. 1035 · Free |
| 6:15 PM through 7:30PM Basic | Table Tennis TASK HT 3 Course No. 1042 · free |
| 6:15 PM to 7:30PM Basic | Running Group Meeting point: Running Group Course No. 1119 · free |
| 6:30 PM to 8:30PM Basis | Rugby at Fasanenhof at Course No. 1098 · free |
| 7:30 PM through 8:45PM Basic | Thai Boxing Gymnastics Room Course No. 1032 · 10 € |
| 7:30 PM to 8:45PM Basic | Basketball H4, H5 Course No. 1008 · free |
| 7:30 PM to 8:45PM Basic | Taekwon-Do H6 Course No. 1013 · 10 € |
| 7:30 PM to 8:45PM Basic | Reggaeton Multipurpose Room Course No. 1125 · 15 € |
| 7:30 PM to 8:45PM Basic | Floorball TASK HT 1 Course No. 1090 · free |
| 7:30 PM to 8:45PM Basic | Roundnet TASK HT 2 Course No. 1037 · free |
| 7:30 PM to 8:45PM Basic | Table Tennis TASK HT 3 Course No. 1043 · free |
| 7:30 p.m. –9:00 p.m. Basic | Ballroom Dance SR1100-1300 Course No. 1175 · 15 € |
| 8:00 p.m. through 9:30 p.m. Basic | Badminton in Witzenhausen Johannisberg Multipurpose Hall (Witzenhausen) Course No. 1188 · free |
| 8:00 PM through 10:00PM Basic | Ultimate Frisbee KR Auepark Course No. 1073 · free |
| 8:00 PM to 9:30PM Basic | Soccer KR Auepark Course No. 1030 · free |
| 8:45 PM through 10:00PM Basic | Hip Hop Gymnastics Room Course No. 1204 · 15 € |
| 8:45 PM through 10:00PM Basic | Soccer H4, H5, H6 Course No. 1024 · free |
| 8:45 PM through 10:00PM Fit & Healthy | Zumba Multipurpose Room Course No. 5009 · 10 € |
| 8:45 PM through 10:00PM Basic | Volleyball TASK HT 1, HT 2, HT 3 Course No. 1009 · Free |
| Time and Map | Class, Location, and Price |
|---|---|
| 12:00 p.m. through 12:45 p.m. Fit & Healthy | Business Yoga for Employees Room for Movement Course No. 5044 · €10 (employees only) |
| 12:00 to 12:15 Fit & Healthy | Active Lunch Break (online) Online Course No. 4104 · free |
| 3:45 PM through 5:00 PM Fit & Healthy | Fitness and Functional Exercise H6 Course No. 5023 · 10 € |
| 3:45 p.m. to 5:00 p.m. Basic | Aquaball Wilhelmsgymnasium Course No. 1141 · Free |
| 4:30 p.m. , through 6:15 p.m. Basic | Volleyball H4 Course No. 1023 · free |
| 5:00 PM through 6:15 PM Fit & Healthy | Pilates Flow Gym Course No. 5018 · 10 € |
| 5:00 PM to 6:15 PM Fit & Healthy | Strength-Endurance Circuit H5, H6 Course No. 5012 · 10 € |
| 5:00 PM through 6:15 PM Fit & Healthy | Indoor Cycling Multipurpose Room Course No. 5013 · 25 € |
| 5:00 PM through 6:15PM Basic | Volleyball TASK HT 1, HT 2 Course No. 1010 · Free |
| 5:00 PM through 6:15PM Basic | Wushu TASK HT 3 Course No. 1065 · 10 € |
| 5:00 PM to 7:00 PM Water Sports | Kayaking Boathouse Course No. 3042 · 5 € |
| 5:00 PM –7:00PM Water Sports | Rowing for Beginners Boathouse Course No. 3005 · 5 € |
| 5:30 p.m. , through 7:00 p.m. , Base | Table Soccer Tschilla Course No. 1017 · free |
| 5:45 PM to 7:00 PM Fit & Healthy | Hatha Yoga Room for Movement Course No. 5008 · 10 € |
| 6:00 PM through 7:15PM Basics | Bachata SR 1100, 1200, 1300 Course No. 1165 · 15 € |
| 6:00 PM through 8:00 PM Water Sports or Fit & Healthy | ErgoFit Seminar Room, Boathouse Course No. 3031 · 5 € |
| 6:15 PM to 7:30PM Basic | Taekwon-Do Gymnastics Room Course No. 1041 · 10 € |
| 6:15 PM to 7:30PM Basic | HEMA (Historical Fencing) H6 Course No. 1171 · 15 € |
| 6:15 PM through 7:30PM Basic | Volleyball H4, H5 Course No. 1018 · free |
| 7:00 PM through 8:30PM Basic | Women’s Soccer RW Hundelshausen Hundelshausen Sports Field (Witzenhausen) Course No. 1079 · free |
| 7:00 PM through 9:00PM Basic | Recreational Fencing Kassel Fencing Club Course No. 1166 · 35 € |
| 7:30 p.m. , through 8:45 p.m. , Basic | Bachata Gymnastics Room Course No. 1170 · 15 € |
| 7:30 PM to 8:45PM Basic | Kickboxing H4 Course No. 1114 · 10 € |
| 7:30 PM through 9:00PM Basic | Ju-Jutsu Riot Police Course No. 1093 · 10 € |
| 7:30 PM through 9:00 PM Fit & Healthy | Energy Dance Fitness Class in Witzenhausen Multipurpose Hall, Südbahnhofstraße (Witzenhausen) Course No. 1187 · 5 € |
| 7:30 PM through 10:00PM Basic | Badminton H5, H6 Course No. 1052 · Free |
| 7:45 PM through 8:45PM Fit & Healthy | Indoor Cycling Fitnesspark Wolfsanger Course No. 5043 · €82.50 |
| 8:00 p.m. through 10:00 p.m. Basic | Basketball Grundschule am Wall Course No. 1011 · Free |
| 8:45 PM through 10:00PM Basic | Afro-Cuban Workshop Gym Course No. 1087 · 15 € |
| 8:45 PM , through 10:00PM , Basic | Salsa Cubana Gymnastics Room Course No. 1085 · 15 € |
| 8:45 PM through 10:00PM Basic | School Sports Games H4 Course No. 1067 · Free |
| Time and Map | Course, Location, and Price |
|---|---|
| 10:00 a.m. to 11:00a.m. , Basic Level | Tennis Kasseler TC 31 Course No. 1112 · €99 |
| 11:00 a.m. –12:00 p.m. Basic | Tennis , Kasseler TC 31 Course No. 1115 · 99 € |
| 12:30 p.m. –1:15 p.m. Fit & Healthy | Holistic Health Training and Relaxation Space for Movement Course No. 5019 · 10 € |
| 3:45 p.m. through 5:00 p.m. Basics | Parent-Child Gym H5, H6 Course No. 1015 · Free |
| 3:45 PM through 5:00PM Basic | Muay Thai Training Gymnastics Room Course No. 1144 · 10 € |
| 3:45 PM to 5:00 PM Fit & Healthy | Yoga with Pelvic Floor Exercises Multipurpose Room Course No. 5027 · 10 € |
| 4:00 p.m. through 6:00 p.m. Water Sports | Rowing for Beginners Boathouse Course No. 3006 · 5 € |
| 5:00 PM through 6:15 PM Fit & Healthy | Abs, Legs, and Glutes Gym Course No. 5021 · 10 € |
| 5:00 PM to 6:15PM Basic | Parent-Child Gymnastics H6 Course No. 1016 · Free |
| 5:00 PM through 6:15 PM Fit & Healthy | Indoor Cycling Multipurpose Room Course No. 5014 · 25 € |
| 5:00 PM through 6:15 PM Fit & Healthy | Athletics TASK HT 1 Course No. 5004 · 5 € |
| 5:00 PM to 6:15PM Basic | Small-Field Futsal TASK HT 2 Course No. 1029 · Free |
| 5:00 p.m. –6:15p.m. Basic | Table Tennis TASK HT 3 Course No. 1045 · free |
| 5:00 PM through 7:30PM Basic | Parkour H4 Course No. 1020 · free |
| 5:00 PM to 7:30PM Basic | Gymnastics H5 Course No. 1121 · 10 € |
| 5:45 PM through 7:45PM Basic | Contact Impro Class in Witzenhausen Art Room (Witzenhausen) Course No. 1182 · 15 € |
| 6:00 PM through 7:15PM Basic | Salsa SR1100-1300 Course No. 1167 · 15 € |
| 6:00 PM to 8:00PM Water Sports | Rowing (Advanced) Boathouse Course No. 3011 · 5 € |
| 6:00 PM to 8:00 PM Basic | Pool City Bowling Course No. 1168 · 60 € |
| 6:00 PM to 8:00 PM Basic | Flag Football KR Auepark Course No. 1074 · Free |
| 6:15 PM through 7:30PM Fit & Healthy | Zumba Gymnastics Room Course No. 5017 · 10 € |
| 6:15 PM –7:30PM Basic | Juggling and Unicycle H6 Course No. 1036 · Free |
| 6:15 PM to 7:30 PM Fit & Healthy | Functional Fitness Multipurpose Room Course No. 5015 · 10 € |
| 6:15 PM to 7:30PM Basics | Floorball TASK HT 1 Course No. 1094 · Free |
| 6:15 PM –7:30PM Basic | Table Tennis TASK HT 3 Course No. 1081 · free |
| 6:15 PM to 7:30PM Basic | Women’s Soccer TASK HT 2 Course No. 1034 · free |
| 6:30 PM to 7:30PM Basic | Running at the Stadium Auestadion Course No. 1076 · Free |
| 7:00 PM through 8:30PM Basic | Ballroom dancing SR1100-1300 Course No. 1164 · 15 € |
| 7:30 p.m. through 8:45 p.m. Basic | Urban KIZ Gymnastics Room Course No. 1176 · 15 € |
| 7:30 PM to 8:45PM Basic | Budo-Sport Karate H4 Course No. 1056 · 10 € |
| 7:30 PM to 8:45PM Basic | Iaido H5 Course No. 1027 · 10 € |
| 7:30 PM to 8:45PM Basic | Martial Arts Fitness Fighting H6 Course No. 1033 · 10 € |
| 7:30 PM , through 8:45PM , Basic | Salsa Multipurpose Room Course No. 1169 · 15 € |
| 7:30 PM to 8:45PM Basic | Basketball TASK HT 3 Course No. 1019 · free |
| 7:30 PM through 8:45PM Basic | Floorball TASK HT 1 Course No. 1096 · free |
| 7:30 PM –8:45PM Basic | School Sports Games: , TASK HT 2, , Course No. 1082 · Free |
| 8:00 PM through 9:30 PM Fit & Healthy | Hatha Yoga in Witzenhausen Art Room (Witzenhausen) Course No. 1086 · 15 € |
| 8:00 PM through 10:00 PM Water Sports or Fit & Healthy | ErgoFit Seminar Room, Boathouse Course No. 3032 · 5 € |
| 8:00 PM to 10:00PM Base | Ultimate Frisbee in Witzenhausen Johannisberg Multipurpose Hall (Witzenhausen) Course No. 1101 · Free |
| 8:45 PM through 10:00PM Basic | Rueda de Casino Gym Course No. 1053 · 15 € |
| 8:45 PM through 10:00PM Basic | Volleyball H4, H5, H6 Course No. 1038 · free |
| 8:45 PM through 10:00PM Basic | Basketball TASK HT 1, HT 2, HT 3 Course No. 1028 · free |
| Time and Map | Course, Location, and Price |
|---|---|
| 10:00a.m. to 12:00p.m. | Movement Playground in Witzenhausen Drawing Room (Witzenhausen) Course No. 1097 · 20 € |
| 11:45 a.m. through 12:30 p.m. Fit & Healthy | Business Yoga for Employees AVZ Course No. 5031 · 10 € (employees only) |
| 12:45 p.m. –2:00 p.m. Fit & Healthy | Dynamic Yoga (English) Room for Movement Course No. 5048 · 10 € |
| 3:45 p.m. to 5:00 p.m. Basics | Ballet Gymnastics Room Course No. 1021 · 15 € |
| 4:00 PM through 6:00PM Basic | Beach Volleyball Beach Courts B1, B2, B3 Course No. 1143 · Free |
| 4:00 PM through 5:15 PM Fit & Healthy | Boogie Woogie SR 1100–1300 Course No. 1071 · 15 € |
| 4:30 PM through 6:00PM Basic | Yoga with Maja Room for Movement Course No. 5034 · 10 € |
| 5:00 PM through 6:15PM Basic | Ballet Gymnastics Room Course No. 1025 · 15 € |
| 5:00 p.m. , through 6:15 p.m. , Basic | Soccer H4, H5, H6 Course No. 1092 · free |
| 5:00 PM through 6:30PM Basic | Orienteering Open Course No. 1069 · Free |
| 5:15 PM through 6:30 PM Fit & Healthy | Vinyasa Yoga Room for Movement Course No. 5011 · 10 € |
| 5:30 PM to 7:00PM Basics | Gravel Ride Meeting Point Road Bike Course No. 1064 · Free |
| 6:00 PM to 7:30PM Basis | Bouldering Nordhessen Climbing Center Course No. 1135 · €205 |
| 6:00 PM to 8:00PM Water Sports | Indoor Rowing: Speed and Endurance RV Kurhessen Cassel Course No. 3034 · 5 € |
| 6:15 PM through 7:30PM Fit & Healthy | Power Pilates Gymnastics Room Course No. 5020 · 10 € |
| 6:15 PM through 7:30PM Basic | Handball H4, H5, H6 Course No. 1066 · Free |
| 6:15 PM to 7:30PM Basic | Running Group Meeting point: Running Group Course No. 1120 · free |
| 6:15 PM to 7:45PM Fit & Healthy | Outdoor Fitness at Auestadion Course No. 5055 · €7.50 |
| 6:30 PM to 7:45 PM Fit & Healthy | Slow Flow (Yoga) Raum für Bewegung Course No. 5024 · 10 € |
| 6:30 PM through 8:30PM Basics | Rugby Fasanenhof Course No. 1098 · Free |
| 7:00 PM to 8:30PM Basic | Women’s Soccer RW Hundelshausen Hundelshausen Sports Field (Witzenhausen) Course No. 1079 · free |
| 7:00 PM through 9:00 PM Basic | Free Dance Art Room (Witzenhausen) Course No. 1031 · 5 € |
| 7:30 PM through 8:45PM Fit & Healthy | Step Aerobics Gymnastics Room Course No. 5006 · 10 € |
| 7:30 PM to 8:45PM Basic | Kickboxing H6 Course No. 1114 · 10 € |
| 7:30 PM –9:00PM Basic | Ju-Jutsu Gabelsbergerstraße Gym Course No. 1093 · 10 € |
| 7:30 PM to 10:00PM Basic | Partner Acrobatics/Acrobatic Yoga H5 Course No. 1110 · 30 € |
| 7:30 PM through 10:00PM Basic | Trampoline H4 Course No. 1108 · 10 € |
| 8:00 PM through 9:30PM Basic | Badminton in Witzenhausen Johannisberg Multipurpose Hall (Witzenhausen) Course No. 1189 · Free |
| 8:00 PM through 9:30PM Basic | Volleyball in Witzenhausen Johannisberg Multipurpose Hall (Witzenhausen) Course No. 1184 · free |
| 8:00 PM through 10:00PM Basic | Roundnet Grundschule am Wall Course No. 1039 · free |
| 8:45 PM through 10:00PM Basic | School Sports Games H6 Course No. 1095 · free |
| Time and Map | Course, Location, and Price |
|---|---|
| 10:00 a.m. to 11:00a.m. Fit & Healthy | Vinyasa Yoga in Witzenhausen Drawing Room (Witzenhausen) Course No. 1083 · €15 |
| 10:00 a.m. through 1:00 p.m. Basic | Sport Climbing North Hesse Climbing Center Course No. 1124 · 125 € |
| 10:00 a.m. to 1:00 p.m. Basic | Sport Climbing North Hesse Climbing Center Course No. 1133 · 125 € |
| 2:00 PM to 5:00PM Basic | Sport Climbing North Hesse Climbing Center Course No. 1132 · 125 € |
| 2:00 PM to 5:00PM Basic | Sport Climbing North Hesse Climbing Center Course No. 1134 · 125 € |
| 3:45 PM to 5:00 PM Fit & Healthy | Stretch & Mobility Gymnastics Room Course No. 5016 · 10 € |
| 3:45 PM to 5:00PM Basic | Parent-Child Gymnastics H6 Course No. 1109 · Free |
| 3:45 PM through 6:15PM Basic | Badminton H4, H5 Course No. 1055 · free |
| 4:30 p.m. through 6:00 p.m. Basic | Ninjutsu in Witzenhausen Multipurpose Hall, Südbahnhofstraße (Witzenhausen) Course No. 1102 · 5 € |
| 5:00 PM through 6:15 PM Fit & Healthy | Zumba Gymnastics Room Course No. 5003 · 10 € |
| 5:00 p.m. –6:15p.m. Basic | Parent-Child Gym H6 Course No. 1113 · Free |
| 5:45 PM through 7:45PM Basic | Contact Impro Jam in Witzenhausen Art Room (Witzenhausen) Course No. 1183 · 20 € |
| 6:15 PM through 7:30PM Fit & Healthy | Jumping Fitness , Gymnastics Room , Course No. 5038 · 20 € |
| 6:15 PM to 7:30 PM Fit & Healthy | Strength-Endurance Circuit H6 Course No. 5039 · 10 € |
| 6:15 p.m. –7:30 p.m. Beginner | Volleyball H4, H5 Course No. 1050 · free |
| 6:30 PM through 7:45PM Fit & Healthy | Indoor Cycling Multipurpose Room Course No. 5022 · 25 € |
| 7:30 PM through 8:45PM Fit & Healthy | Tabata Interval Training Gymnastics Room Course No. 5040 · 10 € |
| 7:30 PM to 8:45PM Basic | Basketball H6 Course No. 1078 · Free |
| 7:30 PM to 8:45PM Basic | Volleyball H4, H5 Course No. 1063 · free |
| 7:45 PM through 9:00 PM Fit & Healthy | Yoga with Pelvic Floor Integration Multipurpose Room Course No. 5029 · 10 € |
| 8:00 PM through 10:00PM Basics | Argentine Tango at the Yoga & Ayurveda Center Yoga Center Kassel Course No. 1077 · 90 € |
| 8:45 PM through 10:00PM Basic | Futsal at H4, H5, H6 Course No. 1118 · free |
| Time and Map | Course, Location, and Price |
|---|---|
| 10:00 a.m. to 12:00 p.m. , Basic Level | Badminton H4, H5, H6 Course No. 1058 · Free |
| 10:00 a.m. through 12:30 p.m. Basic | Wushu TASK HT 1 Course No. 1065 · 10 € |
| 10:30 a.m. , through 11:45a.m. : Fit & Healthy | Zumba Gymnastics Room Course No. 5068 · 10 € |
| 12:00 p.m. –1:00p.m. Basic | Badminton, Pickleball, Table Tennis H4, H5, H6 Course No. 1059 · Free |
| 12:30 p.m. through 3:00 p.m. Basic | Taekwon-Do Gym Course No. 1044 · 20 € |
| 1:00 PM through 4:00PM Basic | Roundnet H4, H5, H6 Course No. 1049 · free |
| 7:30 PM to 9:30PM Water Sports | Kayaking at Auebad Auebad Course No. 3023 · 5 € |
| Time and Map | Course, Location, and Price |
|---|---|
| 10:00 a.m. to 12:00 p.m. Water Sports | Rowing for Beginners Boathouse Course No. 3008 · €5 |
| 10:30 a.m. through 1:30 p.m. (no membership required) | Pilates Essentials Gym Course No. 5032 · 15 € |
| 11:00 a.m. , through 1:00 p.m. , Water Sports | Kayaking Boathouse Course No. 3044 · 5 € |
| 12:00 p.m. –2:00p.m. Water Sports | Rowing (Advanced) Boathouse Course No. 3016 · 5 € |
| 4:00 PM to 5:30PM (no membership required) | Power Pilates x Deep Stretch Gym Course No. 5033 · 10 € |
Good to Know
- Book the appropriate class under " Become a Member." You'll see which one you need below the time.
- Click on your class in the list and book it in the booking system.
Want to try it out first? A one-time trial is free. You can find more answers in the FAQ.
- H4, H5, H6: Halls 4, 5, and 6
- TASK HT 1, HT 2, HT 3: TASK Hall, Sections 1, 2, and 3
- SR 1100, 1200, 1300: Seminar Rooms 1100, 1200, and 1300
The halls, the gymnastics room, the multipurpose room, and the seminar rooms are located at the Damaschkestraße campus. Courses with the suffix “(Witzenhausen)” take place in Witzenhausen. Online courses are held digitally.