Course Schedule by Time

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Here you’ll find all courses for the 2026–27 winter semester. Choose your course by day of the week or from A to Z. Clicking on the course name takes you directly to the registration page. A one-time trial session is free.

Course start date: October 26, 2026
Registration opens (at 10 a.m. each day): Students and staff starting October 19, Friends of the University members starting October 22, guests starting October 26.

Which pass do I need? The color of the row tells you; the pass is also listed in the last column:

Basic Membership

All courses in the general program, such as ball sports, martial arts, running, dancing, gymnastics, and climbing. As a UNIfit member or Friends of the University member, you can also take all Basic courses and register for them.

Fit & Healthy Pass

All fitness and health classes and the digital program #UniKasselVersitätStaysFit. Includes the Basic Membership, so you can also sign up for all Basic classes.

Water Sports Card

All courses in and on the water. Includes the Basic Membership, so you can also book all Basic courses. The Fit & Healthy Card is also sufficient for ErgoFit.

You only need one pass. You don’t need a membership for the workshops. You can find all passes and prices under “Become a Member.”

Prefer to browse by sport? Click here for the course schedule.

As of: October 15, 2026.

Classes by Day of the Week

TimeCourse and LocationPriceMap
9:00 a.m.
to 10:15
Strength Meets Balance
Space for Movement
Course No. 5030
10 €Fit & Healthy
12:30
through 1:15 p.m.
Holistic Health Training and Relaxation
Room for Movement
Course No. 5001
10 €Fit & Healthy
3:45 p.m.
until 5:00 p.m.
Zumba
Gym
Course No. 5002
10 €Fit & Healthy
3:45 p.m.
until 5:00 p.m.
Parent-Child Gym
H5, H6
Course No. 1012
FreeBeginner
3:45 p.m.
until 5:00 PM
Vinyasa Yoga
Multipurpose Room
Course No. 5041
10 €Fit & Healthy
4:00 p.m.
until 5:15 p.m.
Hatha Yoga
Movement Room
Course No. 5010
10 €Fit & Healthy
4:00 p.m.
until 6:00 p.m.
ErgoFit
Seminar Room, Bootshaus
Course No. 3030
5 €Water Sports or Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Jumping Fitness
Gym
Course No. 5005
20 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Line Dance for Beginners
H6
Course No. 1174
10 €Beginner
5:00 p.m.
until 6:15 p.m.
Yin Yoga
Multipurpose Room
Course No. 5042
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Soccer
TASK HT 1, HT 2, HT 3
Course No. 1022
FreeBeginner
5:00 p.m.
until 7:30 p.m.
Badminton, Speedminton, Pickleball
H4, H5
Course No. 1047
FreeBeginner
5:15 p.m.
until 6:30 PM
Kundalini Yoga
Room for Movement
Course No. 5025
10 €Fit & Healthy
5:30 p.m.
until 7:00 PM
Swimming
Riot Police
Course No. 1026
5 €Basic
6:00 p.m.
until 7:30 p.m.
Ballroom Dancing
University Club
Course No. 1162
15 €Basic
6:00 p.m.
until 7:30 p.m.
Hatha Yoga at the Yoga & Ayurveda Center
Yoga Center Kassel
Course No. 5069
35 €Fit & Healthy
6:00 p.m.
until 8:00 p.m.
Lacrosse at the
, artificial turf field
Course No. 1075
FreeBeginner
6:00 p.m.
until 8:00 PM
Indoor Rowing: Speed and Endurance
RV Kurhessen Cassel
Course No. 3009
5 €Water Sports
6:00 p.m.
until 8:00 p.m.
Mindfulness and Self-Compassion (online)
Online
Course No. 5028
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Budo Sports Karate
Gymnastics Room
Course No. 1056
10 €Beginner
6:15 p.m.
until 7:30 p.m.
Bodyweight and Balance Workout
H6
Course No. 5101
10 €Fit & Healthy
6:15 PM
until 7:30 p.m.
Zumba
, Multipurpose Room,
, Course No. 5007
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Roundnet
TASK HT 1, HT 2
Course No. 1035
FreeBeginner
6:15 p.m.
until 7:30 p.m.
Table Tennis
TASK HT 3
Course No. 1042
FreeBeginner
6:15 p.m.
until 7:30 p.m.

Running Group Meeting Point:
Course No. 1119
FreeBasic
6:30 p.m.
to 8:30 p.m.

Rugby at Fasanenhof
Course No. 1098
FreeBasic
7:30 p.m.
until 8:45 p.m.
Thai Boxing
, Gymnastics Room
, Course No. 1032
10 €Beginner
7:30 p.m.
until 8:45 p.m.
Basketball
H4, H5
Course No. 1008
FreeBeginner
7:30 p.m.
until 8:45 p.m.
Taekwondo
H6
Course No. 1013
10 €Basic
7:30 p.m.
until 8:45 p.m.
Reggaeton
Multipurpose Room
Course No. 1125
15 €Beginner
7:30 p.m.
until 8:45 p.m.
Floorball
TASK HT 1
Course No. 1090
FreeBeginner
7:30 p.m.
until 8:45 p.m.
Roundnet
TASK HT 2
Course No. 1037
FreeBasic
7:30 p.m.
until 8:45 p.m.
Table Tennis
TASK HT 3
Course No. 1043
FreeBeginner
7:30 p.m.
until 9:00 PM
Ballroom Dancing
University Club
Course No. 1175
15 €Basic
8:00 p.m.
until 9:30 p.m.
Badminton in Witzenhausen
Johannisberg Multipurpose Hall (Witzenhausen)
Course No. 1188
FreeBeginner
8:00 PM
until 10:00 PM
Ultimate Frisbee
KR Auepark
Course No. 1073
FreeBeginner
8:45 PM
until 10:00 PM
Hip Hop
Gymnastics Room
Course No. 1204
15 €Beginner
8:45 PM
until 10:00 PM
Soccer
H4, H5, H6
Course No. 1024
FreeBasic
8:45 PM
until 10:00 PM
Zumba
, Multipurpose Room
, Course No. 5009
10 €Fit & Healthy
8:45 p.m.
until 10:00 PM
Volleyball
TASK HT 1, HT 2, HT 3
Course No. 1009
FreeBeginner
TimeCourse and LocationPriceMap
12:00
to 12:45
Business Yoga for Employees
Raum für Bewegung
Course No. 5044
10 € (employees only)Fit & Healthy
3:45 p.m.
until 5:00 PM
Fitness and Functional Training
H6
Course No. 5023
10 €Fit & Healthy
3:45 p.m.
until 5:00 p.m.
Aquaball
Wilhelmsgymnasium
Course No. 1141
FreeBeginner
4:15 p.m.
to 5:30 p.m.
Boogie Woogie
Uni Lokal
Course No. 1071
15 €Basic
4:30 p.m.
until 6:15 p.m.
Volleyball
H4
Course No. 1023
FreeBeginner
5:00 p.m.
until 6:15 p.m.
Pilates Flow
Gym
Course No. 5018
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Strength-Endurance Circuit
H5, H6
Course No. 5012
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Indoor Cycling
Multipurpose Room
Course No. 5013
25 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Volleyball
TASK HT 1, HT 2
Course No. 1010
FreeBeginner
5:00 p.m.
until 6:15 PM
Wushu
TASK HT 3
Course No. 1065
10 €Beginner
5:00 p.m.
until 7:00 PM
Kayaking
, Boathouse
, Course No. 3042
5 €Water Sports
5:00 p.m.
until 7:00 p.m.
Rowing for Beginners
,
Boathouse,Course No. 3005
5 €Water Sports
5:30 p.m.
until 7:00 p.m.
Table Soccer
Tschilla
Course No. 1017
FreeBasic
5:45 p.m.
until 7:00 PM
Hatha Yoga
Raum für Bewegung
Course No. 5008
10 €Fit & Healthy
6:00 p.m.
until 7:15 p.m.
Bachata
SR 1100, 1200, 1300
Course No. 1165
15 €Beginner
6:00 p.m.
until 8:00 PM
ErgoFit
Seminar Room, Bootshaus
Course No. 3031
5 €Water Sports or Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Taekwon-Do
, Gymnastics Room
, Course No. 1041
10 €Beginner
6:15 p.m.
until 7:30 p.m.
HEMA (Historical Fencing)
H6
Course No. 1171
15 €Beginner
6:15 p.m.
to 7:30 p.m.
Volleyball
H4, H5
Course No. 1018
FreeBeginner
7:00 p.m.
until 8:30 p.m.
Women’s Soccer
Hundelshausen Sports Field (Witzenhausen)
Course No. 1079
FreeBasic
7:00 p.m.
until 9:00 PM
Fencing
Kassel Fencing Club
Course No. 1166
35 €Beginner
7:30 p.m.
until 8:45 p.m.
Bachata
Gym
Course No. 1170
15 €Beginner
7:30 p.m.
until 8:45 p.m.
Kickboxing
H4
Course No. 1114
10 €Basic
7:30 p.m.
until 9:00 p.m.
Ju-Jutsu
Riot Police
Course No. 1093
10 €Basic
7:30 p.m.
until 9:00 PM
Energy Dance Fitness Training in Witzenhausen
Multipurpose Hall, Südbahnhofstraße (Witzenhausen)
Course No. 1187
5 €Fit & Healthy
7:30 p.m.
until 10:00 PM
Badminton
H5, H6
Course No. 1052
FreeBeginner
8:00 p.m.
until 10:00 PM
Basketball
, Grundschule am Wall
Course No. 1040
FreeBeginner
8:45 p.m.
until 10:00 p.m.
Afro-Cuban Workshop
Gym
Course No. 1087
15 €Beginner
8:45 p.m.
until 10:00 PM
Salsa Cubana
, Gymnastics Room
, Course No. 1085
15 €Beginner
8:45 PM
until 10:00 p.m.
School Sports Games
H4
Course No. 1067
FreeBasic
TimeCourse and LocationPriceMap
12:30
to 1:15 p.m.
Holistic Health Training and Relaxation
Room for Movement
Course No. 5019
10 €Fit & Healthy
3:45 p.m.
until 5:00 p.m.
Parent-Child Gym
H5, H6
Course No. 1015
FreeBasic
3:45 p.m.
until 5:00 p.m.
Muay Thai Training
Gymnastics Room
Course No. 1144
10 €Basic
3:45 p.m.
until 5:00 PM
Yoga with Pelvic Floor Integration
Multipurpose Room
Course No. 5027
10 €Fit & Healthy
4:00 p.m.
until 6:00 p.m.
Rowing for Beginners
Boathouse
Course No. 3006
5 €Water Sports
5:00 p.m.
until 6:15 p.m.
Abs, Legs, and Glutes
Gym
Course No. 5021
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Parent-Child Gym
H6
Course No. 1016
FreeBeginner
5:00 p.m.
until 6:15 p.m.
Indoor Cycling
Multipurpose Room
Course No. 5014
25 €Fit & Healthy
5:00 p.m.
until 6:15 PM
Athletics
TASK HT 1
Course No. 5004
5 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Small-Field Futsal
TASK HT 2
Course No. 1029
FreeBeginner
5:00 p.m.
until 6:15 p.m.
Table Tennis
TASK HT 3
Course No. 1045
FreeBeginner
5:00 p.m.
until 7:30 p.m.
Parkour
H4
Course No. 1020
FreeBasic
5:00 p.m.
to 7:30 p.m.
Gymnastics
H5
Course No. 1121
10 €Basic
5:45 p.m.
until 7:45 p.m.
Contact Impro Class in Witzenhausen
Drawing Room (Witzenhausen)
Course No. 1182
15 €Basic
6:00 p.m.
to 7:15 PM
Salsa
Multipurpose Room
Course No. 1167
15 €Beginner
6:00 p.m.
until 8:00 p.m.
Rowing (Advanced)
Boathouse
Course No. 3011
5 €Water Sports
6:00 p.m.
until 8:00 p.m.
Pool
City Bowling
Course No. 1168
60 €Location
6:00 p.m.
until 8:00 p.m.
Flag Football
KR Auepark
Course No. 1074
FreeBeginner
6:15 p.m.
until 7:30 p.m.
Zumba
, Gymnastics Room
, Course No. 5017
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Juggling and Unicycle
H6
Course No. 1036
FreeBeginner
6:15 p.m.
until 7:30 PM
Functional Fitness
Multipurpose Room
Course No. 5015
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Floorball
TASK HT 1
Course No. 1094
FreeBeginner
6:15 p.m.
to 7:30 p.m.
Small-Field Futsal
TASK HT 2
Course No. 1029
FreeBeginner
6:15 p.m.
until 7:30 p.m.
Table Tennis
TASK HT 3
Course No. 1081
FreeBeginner
6:30 p.m.
until 7:30 p.m.
Running at the
Auestadion
Course No. 1076
FreeBasic
7:30 p.m.
until 8:45 p.m.
Urban KIZ
Gymnastics Room
Course No. 1176
15 €Basic
7:30 p.m.
until 8:45 p.m.
Budo-Sport Karate
H4
Course No. 1056
10 €Beginner
7:30 p.m.
to 8:45 p.m.
Iaido
H5
Course No. 1027
10 €Beginner
7:30 p.m.
to 8:45 p.m.
Martial Arts Fitness Fighting
H6
Course No. 1033
10 €Basic
7:30 p.m.
to 8:45 p.m.
Salsa
Multipurpose Room
Course No. 1169
15 €Beginner
7:30 p.m.
to 8:45 p.m.
Basketball
TASK HT 3
Course No. 1019
FreeBeginner
7:30 p.m.
until 8:45 p.m.
Floorball
TASK HT 1
Course No. 1096
FreeBeginner
7:30 p.m.
until 8:45 p.m.
School Sports Games
TASK HT 2
Course No. 1082
FreeBasic
8:00 p.m.
until 9:30 PM
Hatha Yoga in Witzenhausen
Art Room (Witzenhausen)
Course No. 1086
15 €Fit & Healthy
8:00 p.m.
until 10:00 PM
ErgoFit
Seminar Room, Bootshaus
Course No. 3032
5 €Water Sports or Fit & Healthy
8:00 PM
until 10:00 p.m.
Ultimate Frisbee in Witzenhausen
Johannisberg Multipurpose Hall (Witzenhausen)
Course No. 1101
FreeBeginner
8:45 PM
until 10:00 PM
Rueda de Casino
Gym
Course No. 1053
15 €Beginner
8:45 PM
until 10:00 PM
Volleyball
H4, H5, H6
Course No. 1038
FreeBeginner
8:45 PM
until 10:00 PM
Basketball
TASK HT 1, HT 2, HT 3
Course No. 1028
FreeBasic
TimeCourse and LocationPriceMap
10:00
to 11:00
Tennis
Kasseler TC 31
Course No. 1112
110 €Basic
10:00
until 12:00
Movement Playground in Witzenhausen
Art Room (Witzenhausen)
Course No. 1097
20 €Basic
11:00
to 12:00
Tennis
Kasseler TC 31
Course No. 1115
110 €Basic
11:45
to 12:30
Business Yoga for Employees
AVZ
Course No. 5031
€10 (employees only)Fit & Healthy
12:45
through 2:00 PM
Dynamic Yoga (English)
Raum für Bewegung
Course No. 5048
10 €Fit & Healthy
3:45 p.m.
until 5:00 PM
Ballet
Gymnastics Room
Course No. 1021
15 €Beginner
4:00 p.m.
until 6:00 p.m.
Beach Volleyball
Beach Courts B1, B2, B3
Course No. 1143
FreeBasic
4:00 PM
until 5:15 p.m.
Yoga with Maja
Room for Movement
Course No. 5034
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Ballet
Gymnastics Room
Course No. 1025
15 €Beginner
5:00 p.m.
until 6:15 p.m.
Soccer
H4, H5, H6
Course No. 1092
FreeBeginner
5:00 p.m.
until 6:30 p.m.
Orienteering
Open
Course No. 1069
FreeBasic
5:15 p.m.
until 6:30 PM
Vinyasa Yoga at
, Raum für Bewegung
Course No. 5011
10 €Fit & Healthy
5:30 p.m.
until 7:00 PM
Gravel Ride
Meeting Point: Road Bike
Course No. 1064
FreeBasic
6:00 PM
until 7:30 PM
Bouldering
North Hesse Climbing Center
Course No. 1135
205 €Basic
6:00 p.m.
until 8:00 PM
Indoor Rowing: Speed and Endurance
RV Kurhessen Cassel
Course No. 3034
5 €Water Sports
6:15 p.m.
until 7:30 p.m.
Power Pilates
Gym
Course No. 5020
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Handball
H4, H5, H6
Course No. 1066
FreeBeginner
6:15 p.m.
until 7:30 p.m.

Running Group Meeting Point:
Course No. 1120
FreeBasic
6:15 PM
to 7:45 p.m.

Outdoor Fitness Auestadion
Course No. 5055
€7.50Fit & Healthy
6:30 p.m.
until 7:45 p.m.
Slow Flow (Yoga)
Raum für Bewegung
Course No. 5024
€10Fit & Healthy
6:30 p.m.
until 8:30 p.m.
Rugby
Fasanenhof
Course No. 1098
FreeBeginner
7:00 p.m.
until 8:30 p.m.
Women’s Soccer
Hundelshausen Sports Field (Witzenhausen)
Course No. 1079
FreeBasic
7:00 p.m.
until 9:00 PM
Free Dance
Art Room (Witzenhausen)
Course No. 1031
5 €Basic
7:30 p.m.
until 8:45 p.m.
Step Aerobics
, Gymnastics Room
Course No. 5006
10 €Fit & Healthy
7:30 p.m.
until 8:45 p.m.
Kickboxing
H6
Course No. 1114
10 €Beginner
7:30 p.m.
until 9:00 p.m.
Ju-Jutsu
Gabelsbergerstraße Gym
Course No. 1093
10 €Beginner
7:30 p.m.
until 10:00 PM
Partner Acrobatics/Acrobatic Yoga
H5
Course No. 1110
30 €Basic
7:30 p.m.
until 10:00 p.m.
Trampoline
H4
Course No. 1108
10 €Basic
8:00 p.m.
until 9:30 p.m.
Badminton in Witzenhausen
Johannisberg Multipurpose Hall (Witzenhausen)
Course No. 1189
FreeBeginner
8:00 PM
until 9:30 p.m.
Volleyball in Witzenhausen
Johannisberg Multipurpose Hall (Witzenhausen)
Course No. 1184
FreeBeginner
8:00 PM
until 10:00 PM
Roundnet
Grundschule am Wall
Course No. 1039
FreeBeginner
8:45 p.m.
until 10:00 PM
School Sports Games
H6
Course No. 1095
FreeBasic
TimeCourse and LocationPriceMap
10:00
to 11:00
Vinyasa Yoga in Witzenhausen
Drawing Room (Witzenhausen)
Course No. 1083
15 €Fit & Healthy
10:00
through 1:00 p.m.
Sport Climbing
North Hesse Climbing Center
Course No. 1124
125 €Basic
10:00
to 1:00 PM
Sport Climbing
, North Hesse Climbing Center
Course No. 1133
125 €Basic
2:00 p.m.
until 5:00 PM
Sport Climbing
, North Hesse Climbing Center
Course No. 1132
125 €Basic
2:00 p.m.
until 5:00 PM
Sport Climbing
, North Hesse Climbing Center
Course No. 1134
125 €Basic
3:45 p.m.
until 5:00 PM
Stretch & Mobility
Gymnastics Room
Course No. 5016
€10Fit & Healthy
3:45 p.m.
until 5:00 p.m.
Parent-Child Gymnastics
H6
Course No. 1109
FreeBeginner
3:45 p.m.
until 6:15 p.m.
Badminton
H4, H5
Course No. 1055
FreeBeginner
4:30 p.m.
until 6:00 PM
Ninjutsu in Witzenhausen
Multipurpose Hall, Südbahnhofstraße (Witzenhausen)
Course No. 1102
5 €Beginner
5:00 p.m.
to 6:15 p.m.
Zumba
Gymnastics Room
Course No. 5003
10 €Fit & Healthy
5:00 p.m.
until 6:15 p.m.
Parent-Child Gymnastics
H6
Course No. 1113
FreeBeginner
5:45 p.m.
until 7:45 p.m.
Contact Impro Jam in Witzenhausen
Art Room (Witzenhausen)
Course No. 1183
20 €Beginner
6:15 p.m.
to 7:30 PM
Jumping Fitness
Gymnastics Room
Course No. 5038
20 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Strength-Endurance Circuit
H6
Course No. 5039
10 €Fit & Healthy
6:15 p.m.
until 7:30 p.m.
Volleyball
H4, H5
Course No. 1050
FreeBeginner
6:30 p.m.
until 7:45 p.m.
Indoor Cycling
Multipurpose Room
Course No. 5022
25 €Fit & Healthy
7:30 p.m.
until 8:45 p.m.
Tabata Interval Training
Gym
Course No. 5040
10 €Fit & Healthy
7:30 p.m.
until 8:45 p.m.
Basketball
H6
Course No. 1078
FreeBeginner
7:30 p.m.
until 8:45 p.m.
Volleyball
, H4, H5
, Course No. 1063
FreeBeginner
7:45 p.m.
until 9:00 PM
Yoga with Pelvic Floor Exercises
Multipurpose Room
Course No. 5029
10 €Fit & Healthy
8:00 p.m.
until 10:00 p.m.
Argentine Tango at the Yoga & Ayurveda Center
Yoga Center Kassel
Course No. 1077
90 €Basic
8:45 PM
until 10:00 PM
Futsal at
H4, H5, H6
Course No. 1118
FreeBasic
TimeCourse and LocationPriceMap
10:00
to 12:00
Badminton
H4, H5, H6
Course No. 1058
FreeBeginner
10:00
through 12:30
Wushu
TASK HT 1
Course No. 1065
10 €Beginner
10:30
to 11:45
Zumba
Gym
Course No. 5068
10 €Fit & Healthy
12:00
until 1:00 PM
Badminton, Pickleball, Table Tennis
H4, H5, H6
Course No. 1059
FreeBeginner
12:30
until 3:00 PM
Taekwondo
Gym
Course No. 1044
20 €Basic
1:00 p.m.
until 4:00 PM
Roundnet
H4, H5, H6
Course No. 1049
FreeBasic
7:30 p.m.
until 9:30 p.m.
Kayaking at Auebad
Auebad
Course No. 3023
5 €Water Sports
TimeCourse and LocationPriceMap
10:00
to 12:00
Beginner Rowing

BoathouseCourse No. 3008
5 €Water Sports
10:30
through 1:30 p.m.
Pilates Essentials
Gym
Course No. 5032
15 €No membership required
11:00
through 1:00 PM
Kayaking
Boathouse
Course No. 3044
5 €Water Sports
12:00
until 2:00 p.m.
Rowing (Advanced)
,
Boathouse,Course No. 3016
5 €Water Sports
4:00 p.m.
until 5:30 p.m.
Power Pilates x Deep Stretch
Gym
Course No. 5033
10 €No membership required

Good to Know

  1. Book the appropriate pass under " Become a Member." The color of the row tells you which one you need.
  2. Click on your class in the list and book it in the booking system.

Want to try it out first? A one-time session is free. You can find more answers in the FAQ.

  • H4, H5, H6: Halls 4, 5, and 6
  • TASK HT 1, HT 2, HT 3: TASK Hall, Sections 1, 2, and 3
  • SR 1100, 1200, 1300: Seminar Rooms 1100, 1200, and 1300

The halls, the gymnastics room, the multipurpose room, and the seminar rooms are located at the Damaschkestraße campus. Courses with the suffix “(Witzenhausen)” take place in Witzenhausen. Online courses are held digitally.