MindBreak

MindBreak is an offer from a student initiative and offers you a short, guided break in the middle of the day. In about 15 minutes, you can take a deep breath, let go of stress and gather new energy through simple mindfulness exercises, light exercise and fresh air - without any previous knowledge, pressure to perform or expectations. Just come along, alone or with friends - everyone is welcome.

Please note: MindBreak is not a university sports program. We reserve the right to change the dates or the schedule.